Every recipe, peanut-free.
Navigating a peanut allergy can be daunting, but Adapteats makes it simple. Just input any recipe, and the app will suggest safe swaps to keep your meals delicious and worry-free.
This page is a draft awaiting a native-speaker review. Wording may still change.
One example
How a swap looks
Before
1 cup peanut butter
After
1 cup sunflower seed butter
Foods to avoid
- Peanuts
- Peanut butter
- Peanut oil
- Peanut flour
- Peanut protein
- Peanut sauce
- Peanut-based snacks
- Peanut flavoring
Foods to enjoy
- Sunflower seeds
- Pumpkin seeds
- Almonds
- Cashews
- Coconut
- Tahini
- Chickpeas
- Avocado
How does Adapteats ensure peanut-free recipes?
Adapteats takes the guesswork out of adapting recipes for those with peanut allergies. Simply input your recipe, and the app identifies any peanut-containing ingredients. It then suggests safe alternatives, like swapping peanut butter with sunflower seed butter. While the texture might differ slightly, you'll find the taste just as satisfying.
What foods should be avoided with a peanut allergy?
When dealing with a peanut allergy, it's crucial to avoid all forms of peanuts, including peanut oil, butter, and flour. Many Asian cuisines use peanut-based sauces, so always check labels or ingredient lists. Adapteats helps by flagging these ingredients and suggesting safer options.
What are some delicious peanut-free alternatives?
There are plenty of peanut-free alternatives that can be used in recipes. Sunflower seed butter, tahini, and coconut are excellent substitutes for peanut-based ingredients. They provide a similar richness and can be used in both sweet and savory dishes. Adapteats recommends these swaps based on your dietary needs.
Can I combine a peanut-free diet with other dietary preferences?
Absolutely! Adapteats is designed to accommodate multiple dietary needs. Whether you're also gluten-free, soy-allergic, or following a vegan lifestyle, the app can adapt recipes to meet your unique requirements. You'll enjoy meals that are both safe and satisfying.
How Adapteats handles it
From any recipe to a safe one — in seconds.
01
1. Paste anything
A URL, a video, a photo, a screenshot — Adapteats extracts the recipe.
02
2. Auto-adapt
Substitutions chosen for your allergies, preferences, and household.
03
3. Cook with confidence
Step-by-step cook mode with timers. The original is one tap away.
Ready to make any recipe Peanut allergy?
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